ABOUT THE BOOK
BOOK OVERVIEW
Feelings are often misunderstood. They are treated as obstacles to overcome or weaknesses to conceal. But what if feelings were never meant to hold us back?
In Your Feelings Are Your Compass, you'll learn how feelings serve as powerful signals, offering insight into your experiences, relationships, decisions, and personal growth.
Through thoughtful reflections, practical insights, and compassionate guidance, this book helps readers develop a healthier relationship with their feelings—one rooted in curiosity, understanding, and self-trust.
Whether you're navigating a major life transition, healing from past experiences, seeking greater self-awareness, or simply wanting to understand yourself more deeply, this book provides a framework for listening to what your feelings are trying to tell you.
Join the Mailing list for updates on the book release.
WHY I WROTE THIS BOOK
The primary drive to write and publish this book came from the desire to free humanity from suffering born of ignorance of the true function of our uncomfortable, distressing, painful feelings. I know from my own personal experiences, as well as my professional work as a psychotherapist for over 50 years, that understanding and utilizing these principles can free humanity from internal conflict and make this world a freer, happier, joyful, creative place for all to live in and share. My intention is to reduce human suffering and the cultural confusion and societal chaos that we presently live in.
About the Book
Behind every book is a story.
Behind every story is a journey.
Your Feelings Are Your Compass was born from a profound insight and deep understanding that our feelings are not obstacles to overcome but guides that can lead us toward healing, self-understanding, and authentic living.
Through personal experience, reflection, and a passion for helping others connect with their authentic self, Dr. B invites readers to discover the wisdom hidden within their feelings and embrace a more compassionate relationship with themselves.
"Taking full responsibility for your life experiences and life decisions is deeply empowering and freeing."
- Dr. Robert Berry
Why This Book Matters
Many of us have been taught to fear or suppress our uncomfortable feelings. But what if they were never meant to be the problem?
Drawing on more than 50 years of experience as a psychologist and psychotherapist, Dr. B reveals that our feelings are not obstacles—they are guides. When we understand their true purpose, fear gives way to clarity, inner conflict gives way to confidence, and we begin to live with greater wisdom and compassion.
Your Feelings Are Your Compass offers a new perspective that can transform the way you understand yourself, your relationships, and the whole of your life experience.
When we learn to understand our feelings, we begin to understand ourselves.
Be among the first to hear about the official release, exclusive updates, and special launch announcements.
From the Pages of Your Feelings Are Your Compass
"The function of a feeling is to expand consciousness of self and situation so that out of that deeper understanding and clarity there can be a more effective and right response taking place."
"Worry is a story of how we don’t want something to be in the imagined future. Its function is to bring us back to the reality of the present so we can determine how we want things to be."
If you found yourself asking
🟠 Why do I get so upset?
🟠 How can I better handle anger, sadness, anxiety?
🟠 What is the meaning and purpose of life?
🟠 Is there more to life than pursuing success and monetary security?
🟠 How can I improve my relationship to myself and to others?
then this book is for you...
HEAR FROM DR. B
Meet the Author
Robert Alan Berry PhD
Dr. Robert Alan Berry or Dr. B as he is affectionately called by some of his patients and colleagues, is a clinical psychologist in private practice in Sedona Arizona. He began his private practice in 1976, a little over 50 years ago. He began his career in mental health in 1970 when he was first hired as a research assistant at the Psychosomatic and Psychiatric Institute at Michael Reese Hospital and Medical Center in Chicago. Later he functioned as Research Chief in the Laboratory of Biological Psychiatry at the Illinois State Psychiatric Institute, a satellite unit of the Department of Psychiatry at the University of Chicago. During his role as Research Chief he co-authored a number of articles in the areas of psychiatric diagnosis and psychopharmacology. He also provided psychological services to the unit and supervision of inpatient staff. Read More
Available Through Our Trusted Partners
